Yoga
“Conscious Movement. Precise Guidance. Sustainable Practice.”
Yoga at Finca La Luz is rooted in clarity, alignment, and intentional structure. Each offering is designed to cultivate stability, awareness, and steady progress — grounded in expertise and thoughtful adaptation to individual needs.
The practice values presence over performance and sustainable development over intensity.
Teaching Philosophy & Expertise
Sustainable Strength through Conscious Alignment
Diana is a Yoga Alliance certified teacher (RYT 500), drawing from over 370 hours of teaching experience and advanced training in therapeutic yoga applications, Aerial Yoga, and Kids Yoga.
Her work is grounded in precise alignment principles, structured sequencing, and intelligent adaptation to individual needs. Her teaching emphasizes clarity, steady progression, and long-term sustainability.
Each session reflects a balance of technical understanding and attentive guidance — creating a practice that is both refined and accessible.
Private Sessions
Individual & Fully Adapted
Private sessions offer a focused and highly personalized yoga experience. Each class is carefully designed around your physical condition, experience level, and personal goals.
Through precise alignment guidance, attentive observation, and intelligent sequencing, the practice becomes structured, efficient, and sustainable. This format is ideal for building a strong foundation, refining technique, improving stability and establishing a consistent personal practice.
Current Availability
Private sessions are currently offered at your home or selected locations in the surrounding area.
On-site classes at Finca La Luz will become available once the dedicated yoga space is fully completed.
Contact me for more information
Hatha Yoga
Stability & Alignment
Hatha Yoga develops balance, strength, and conscious alignment. Targeted stretching combined with balanced strengthening creates muscular support and clarity in movement.
With attentive guidance and precise instruction, the practice refines posture, enhances body awareness, and encourages sustainable progress.
Aerial Yoga
Strength & New Perspective
Supported by soft silk hammocks, Aerial Yoga explores movement in suspension. The element of elevation challenges coordination and strength while creating a sense of lightness and spaciousness.
This dynamic yet controlled practice enhances mobility and functional strength in an engaging and focused way. Suitable for both adults and children.
Kids Yoga
Confidence & Joyful Structure
Kids Yoga offers a creative and structured space where children develop coordination, balance, and self-confidence through playful sequences and mindful movement.
Each session blends imagination with clear guidance, creating an experience that is both joyful and grounding — whether attended regularly or as a single class.
Retreats
Depth & Renewal
Occasional retreats provide an immersive format to deepen practice and step out of daily routine. Carefully structured experiences combine guided sessions with space for reflection and integration.
Upcoming retreats are announced on the website and through the newsletter.
Small Group Classes
Opening Soon
Small group classes will be offered at Finca La Luz once the on-site yoga space is completed. The dedicated space is currently in development and will allow for focused, high-quality group practice in a carefully designed environment.
Join the newsletter to receive updates on opening dates and upcoming offerings.
Ready to begin?
Contact me to schedule a private session or subscribe to the newsletter for updates on group classes and retreats.
email: info@finca-la-luz.com
WhatsApp: +49 1739935158